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My Thriving Life

ANNE JOHNSON-SACKS, LSW

RESOURCES

Resources For Your Journey

Tools, articles, and support for mental wellness - in session and beyond

A forest path

Recommended Reading

On Trauma & Healing:

The Body Keeps the Score

by Bessel van der Kolk

What Happened to You?

by Bruce Perry and Oprah Winfrey

Complex PTSD: From Surviving to Thriving

by Pete Walker

On Anxiety

Dare: The New Way to End Anxiety and Stop Panic Attacks

by Barry McDonagh

The Anxiety and Phobia Guide

by Edmund Bourne

Unwinding Anxiety

by Judson Brewer

On Self-Compassion & Personal Growth

Self-Compassion

by Kristin Neff

The Gifts of Imperfection

by Brené Brown

Radical Acceptance

by Tara Brach

On Relationships & Attachment

Attached

by Amir Levine and Rachel Heller

The Gifts of Imperfection

by Brené Brown

Radical Acceptance

by Tara Brach

Ready to Begin Your Journey?

Take the first step toward a more clear and thriving life by scheduling your free initial consultation.

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